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Why am I tired all the time?

Last Updated: 19.06.2025 13:55

Why am I tired all the time?

It stops the production of melatonin — making it impossible to fall asleep.

98% of People Complain About Feeling Constantly Tired.

Listen to uplifting music.

Why don’t people want the American Dream anymore - marriage, kids, a dog, and the white picket fence?

- Honey

6. Reduce exposure to blue light in the evenings.

Hang out with people who motivate you.

Is it true that most women like alpha males?

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

4. Drink at least 3l of water daily.

What caused the Democratic Party's 2024 presidential campaign to implode so horrifically?

They don’t know why though.

- Raw dairy

It's the main fuel source for your brain cells.

I caught my husband of 20 years looking at inappropriate pics of women on TikTok or Instagram. I'm not sure., but when I told him he got mad and made excuses of why they popped up. I then told him how I've snuck on his phone and saw what he's been looking at . We had a horrible big fight. I asked him why did he even marry me when I see the type he likes . Nothing like me, I'm petite, blonde and blue eyes. These women are dark haired dark eyed and have curvy bodies, large breasts, etc. I just don't feel the same about him after this. I can't get over this

Your gut health is responsible for producing energy.

1. Get natural sunlight as early as possible

- Fish & Poultry

Ok, so this is a question seeking an answer to clear up whatever gymnastics are in my head. I'm a moderately attractive guy, sincere heart, genuinely looking to love another, established. Why don't women that I'm attracted to, want me back?

8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

16. Don’t hang out with negative people.

You hold the door open for a lady and she stops in her tracks and screams at you, ‘Don’t hold the door for me! I’ll get it myself!’ What are your feelings or immediate reaction?

2. Don’t drink coffee after 1 pm.

- Fruits

13. Don't listen to sad music.

What topics are okay with you in comics and what topics should be totally off the table?

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- Red meat

Note: Your body uses energy to digest food instead of recovering during sleep.

Does being poor build better character than being born rich?

9. Avoid eating carbs early in the day.

12. Eat plenty of whole, high-quality foods:

Low energy is primarily associated with low T levels in men.

How can the citizens of Russia accept the enormous difference between people? The richest 500 Russians own more than the poorest 99.8% of the entire Russian population combined. Why don't we see any protests?

7. Remove processed food from your diet.

Your gut will thank you.

3. Stop eating late at night

Why do guys on dating apps often just first message "hey" or "hey how are you" instead of being more creative and unique? How do they think being a copycat will stand out?

15. Always keep your house and workspace clean.

Oxygen supplies energy to every cell in your body.

Cheers!

Has a cop ever said something to you which was completely unexpected?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

11. Get your Testosterone levels checked.

10. Incorporate breathwork in your morning routine.

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